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Sarah Canavan is a Certified Clinical Hypnotherapist who offers a safe, compassionate space for deep personal transformation. She has a natural ability to help people genuinely feel better about themselves — no matter their circumstances — and to find the positive even in life’s most challenging moments.

She works with clients seeking advice to unanswerable questions that keep showing up in their lives, without reasonable explanations, through past life regression therapy, and deep inner child work. She also works with clients navigating relationship challenges, parenting stress, and the emotional impact of past trauma, guiding them toward clarity, confidence, and lasting change. Blending evidence-based methods with intuitive insight, Sarah combines tools like motivational interviewing, CBT techniques, and therapeutic imagery with the wisdom of astrology. By using a client’s natal chart as an energetic blueprint, she identifies natural strengths, growth areas, and patterns, giving them a permission slip, to be comfortable being the authentic self— then designs a personalized hypnosis experience that aligns with their highest potential.

Sarah’s approach is creative, heart-centered, and tailored to each individual. She draws on methods such as journaling, art, sound, somatic movement and storytelling to deepen self-awareness, while integrating universal principles like the Law of Repetition to help rewire limiting beliefs. Her work empowers clients to release what no longer serves them, reconnect with their innate wisdom, and step into a more balanced, fulfilling life.

She offers a one-time sliding scale package for individuals experiencing financial hardship, as well as pre-recorded audio hypnosis, for a wide range of topics, a clients may seek to change, at an affordable cost. All sessions are done over Zoom, to ensure the utmost comfort of the client, and reduce travel risk and fees. All hypnotherapy portions are recorded and sent to the client directly after the session, to ensure the best possible outcome, at no additional fee. She offers a free 15- to 20-minute video consultation, to answer any questions and to assess if this will be a healthy match or to possibly make further recommendations. 

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